“I’m horrified at how poorly some people care for themselves. Then when they get older and dysfunctional, they want a magic pill to make them functional again. There’s no magic pill, but there’s something almost as good: good aerobic function. The time to act is now.”
Dr. Philip Maffetone

The Author of this Quote

Authors

Dr. Philip Maffetone

Author, researcher, clinician. Founder: MAF. Teaching LCHF since before 1977.