“In simple terms, when you eat carbohydrates, your pancreas secretes insulin. And the more insulin you have in your blood, the more signals your body gets to store fat. In other words, by following the present dietary advice that was officially codified by the government in 1977, we as a nation have been doing the very things that cause us to gain weight and keep it on.”
Dr. Joseph Mercola

The Author of this Quote

Authors

Dr. Joseph Mercola

Osteopathic physician and health activist.