“Not only does modern life result in poor health by physical unloading due to too much sitting, but modern technological inventions which flood the market daily are causing mental and emotional overload through incessant stimulation around the clock. The body is unloaded while the brain is overloaded. This formula is sure to spell disaster in the future.”
Dr. Joan Vernikos

The Author of this Quote

Authors

Dr. Joan Vernikos

Well-known expert in stress and healthy aging.