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“Somewhere along humanity’s cultural progression we seem to have confused comfort with contentment, but I now realized that contentment doesn’t come from comfort; contentment comes from living through great discomfort.”
Dean Karnazes
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The Road to Sparta

The Road to Sparta

by Dean Karnazes

Do you know why we call our modern marathon a marathon? You may think you know the real story behind...

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Food 101

Food 101How to Feel Empowered Around Food and Fuel Your Awesomely Authentic Life

Inspiring Quotes by Dean Karnazes

“It had been a long day, and it was sure to be a longer night. But these are the moments I lived for. Life is at its most extraordinary during the struggle, not during times of idle contentment, and this was sure to be an epic contest.”
Dean Karnazes
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The Road to Sparta

The Road to Sparta

by Dean Karnazes

Do you know why we call our modern marathon a marathon? You may think you know the real story behind...

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Cooking 101

Cooking 101What You Can Do on a Daily Basis to Optimize Your Nutrition in an Easy and Practical Way

Join Alexandra and me in the Johnson kitchen for ten of our favorite recipes!

“Listen to your heart, Benner counseled. If the heart grows weary and uninspired, stop. If the heart remains impassioned and burning with desire, go. It was a simple philosophy, one that made sense to me. My heart was ablaze, so I went with it.”
Dean Karnazes
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The Road to Sparta

The Road to Sparta

by Dean Karnazes

Do you know why we call our modern marathon a marathon? You may think you know the real story behind...

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• From Master Class
Food 101

Food 101How to Feel Empowered Around Food and Fuel Your Awesomely Authentic Life

“I never looked back. We can either follow rules or follow dreams, and I went with the latter.”
Dean Karnazes
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The Road to Sparta

The Road to Sparta

by Dean Karnazes

Do you know why we call our modern marathon a marathon? You may think you know the real story behind...

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• From Master Class
Cooking 101

Cooking 101What You Can Do on a Daily Basis to Optimize Your Nutrition in an Easy and Practical Way

Join Alexandra and me in the Johnson kitchen for ten of our favorite recipes!

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“People often quit endeavors in which they really should persevere because they’re afraid of the enormity of what lies ahead. If you want to achieve a goal, and you are ready to commit, break the process into manageable steps.”
Travis Macy
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The Ultra Mindset

The Ultra Mindset

by Travis Macy, John Hanc

Travis Macy is best known as the record-setting champion of Leadman—“a sort of six-week Grand Pr...

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Cooking 101

Cooking 101What You Can Do on a Daily Basis to Optimize Your Nutrition in an Easy and Practical Way

Join Alexandra and me in the Johnson kitchen for ten of our favorite recipes!

“‘We started these events in Leadville based on two principles,’ said Chlouber when I called him to ask about it. ‘The first is, ‘don’t quit.’ That same principle applies to your work and your family and those brutal races and whatever else you do in life. The second is ‘do more.’ I’ve said, ‘You’re better than you think you are, you can do more than you think you can.’”
Travis Macy
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The Ultra Mindset

The Ultra Mindset

by Travis Macy, John Hanc

Travis Macy is best known as the record-setting champion of Leadman—“a sort of six-week Grand Pr...

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• From Master Class
Cooking 101

Cooking 101What You Can Do on a Daily Basis to Optimize Your Nutrition in an Easy and Practical Way

Join Alexandra and me in the Johnson kitchen for ten of our favorite recipes!

“Simply put, the choice to quit has been categorically removed as an option, so all I have to do is keep on going until I finish.”
Travis Macy
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The Ultra Mindset

The Ultra Mindset

by Travis Macy, John Hanc

Travis Macy is best known as the record-setting champion of Leadman—“a sort of six-week Grand Pr...

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• From Master Class
Food 101

Food 101How to Feel Empowered Around Food and Fuel Your Awesomely Authentic Life

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PhilosophersNotes featuring Dean Karnazes
The Road to Sparta The Road to Sparta
Dean Karnazes
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