“Saturated fats have been vilified ever since Ancel Keys used faulty research to back his claim that they lead to heart disease, but an exhaustive analysis of 76 academic studies involving more than 600,000 participants found that saturated fat consumption is in fact *not* associated with coronary heart disease risk.”
Dave Asprey

The Author of this Quote

Authors

Dave Asprey

Entrepreneur, author, biohacker, Founder and CEO of Bulletproof.