"As I sat with meditation masters and Buddhist monks, I saw that a mind that can control its response to stress is the world’s most advanced anti-aging technology. If you’re walking around in a perfect environment eating all the right foods but your fight-or-flight response is always switched on like mine used to be, there is no doubt you’ll age more quickly."
Dave Asprey

The Author of this Quote

Authors

Dave Asprey

Entrepreneur, author, biohacker, Founder and CEO of Bulletproof.