Ready to conquer anxiety? Our first step is to embrace the fact that it happens and then we’ll quit making it worse as we choose a target (calm confidence!), get our fundies in order, remember to breathe (deeply + properly), turn the serenity key in our brains, do some Olympic-style focus training so we see challenges not threats as we exit our mind and enter the moment. We’ll also look at how to create calm confidence in 5 steps and how to tap into infinite calm confidence. Tame those gremlins and rock it!

High standards are great. Perfectionism? Not so much. In this class, we’ll take a look at why it’s so important to embrace the constraints of reality as we have fun incrementally optimizing–aggregating and compounding tiny improvements over time to create magic!

Ready to reach your potential and perform at your best when it matters most? Fantastic. Let’s get clear on where you’re headed, go all in, and cultivate our grit + presence + self-confidence as we vacuum up any potential choke dust, visualize, let it rip and win or learn.