“In this chapter, we’ve seen that breaks matter—that even little ones can make a big difference. Vigilance breaks prevent deadly mistakes. Restorative breaks enhance performance. Lunches and naps helps us elude the trough and get more and better work done in the afternoon. A growing body of science makes clear: Breaks are not a sign of sloth but a sign of strength.”
Daniel H. Pink

The Author of this Quote

Authors

Daniel H. Pink

Author of several bestselling books about business, work, and behavior.