“Your mind-set here is critical. Ultimately, eating right is not about deprivation, it is about abundance. You will realize that giving in to bad food cravings is indeed sabotaging your health and is definitely not the sign of a rational mind.”
Daniel G. Amen, M.D.

The Author of this Quote

Authors

Daniel G. Amen, M.D.

Physician, double board certified psychiatrist & 9-time NYT bestselling author.