It’s only our story that keeps us from knowing that we always have everything we need. | Optimize

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It’s only our story that keeps us from knowing that we always have everything we need.

Quotes On Now Win

Inspiring Quotes by Byron Katie

“Self-realization is not complete until it lives in action.”

Quotes On Female Author Modern Classic optimism

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Loving What Is

by Byron Katie

Byron Katie is best known for the four questions that make up "The Work" and in this Note we’ll ta...

“We’ve been looking outside us for our own peace. We’ve been looking in the wrong direction.”

Quotes On Female Author Modern Classic optimism

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Loving What Is

by Byron Katie

Byron Katie is best known for the four questions that make up "The Work" and in this Note we’ll ta...

“Every story is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.”

Quotes On Female Author Modern Classic optimism

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by Byron Katie

Byron Katie is best known for the four questions that make up "The Work" and in this Note we’ll ta...

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Other Quotes on Now+Win

In the fall, you don’t grieve because the leaves are falling and dying. You say, “Isn’t it beautiful!” Well, we’re the same way. There are seasons. We all fall sooner or later. It’s all so beautiful. And our concepts, without investigation, keep us from knowing this. It’s beautiful to be a leaf, to be born, to fall, to give way to the next, to become food for the roots. It’s life, always changing its form and always giving itself completely. We all do our part. No mistake.

Quotes On Become Cause Dying Fall Give Giving Life Mistake Now Win Yin

I realized that it’s insane to oppose it. When I argue with reality, I lose—but only 100% of the time. How do I know that the wind should blow? It’s blowing!

Quotes On Now Should Time Win

Did you know that there are no straight lines in the universe? Life doesn’t travel in perfectly straight lines. It moves more like a winding river. More often than not, you can only see to the next bend, and only when you reach that next turn can you see more.

Quotes On Life Now Perfect Secret Universe Win Work

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Positive Psychology 101

Positive Psychology 101How to Tap into the Science of Optimizing + Actualizing

I LOVE the science of flourishing. In this class, we have fun exploring my absolute favorite Big Ideas from my absolute favorite psychologists. Life-changing stuff. The psychologists: Maslow + Frankl + Csikszentmihalyi + Seligman + Dweck + Baumeister + Ben-Shahr + Oettingen + Segar + McGonigal. The Ideas: Actualizer + Choice + Flow + Virtues + Mindsets + Willpower + Optimalist + WOOP + Why + Stress.

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