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Messages are on their way! Stay tuned for tons of Optimizations in the days + weeks + months (+ years + decades) ahead!

Inspiring Quotes

Get your wisdom on with these inspiring gems.
“If you can’t fly, then run. If you can’t run then walk. If you can’t walk, then crawl. But whatever you do, keep moving.”
Martin Luther King, Jr.
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Healthy at 100

Healthy at 100

by John Robbins

How’d you like to be Healthy at 100? Me, too. John Robbins shares the scientific wisdom we have on...

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• From Master Class
Optimal Nutrition 101

Optimal Nutrition 101How to Optimize Your Health, Energy and Happiness Starting at the End of Your Fork

Nutrition. It’s easy to get lost in the labyrinth of conflicting science. In this class, we focus on the 2 facts Michael Pollan tells us we can all agree on and then look at how to eliminate the primary causes of disease caused by our modern diets. Optimizing our health, energy and happiness starts at the end of our fork!

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend -- or a meaningful day.
The Dalai Lama
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“Life is fullest when we are most true to ourselves.”
Gay Hendricks
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Conscious Living

Conscious Living

by Gay Hendricks

Gay Hendricks is a close friend and mentor of mine who encourages us to create a life of our own des...
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