A 20th century humanistic psychologist to whom we owe thanks for the advent of the modern trend in Positive Psychology, Maslow coined the phrase “the self-actualizing individual” and developed his framework of a “hierarchy of needs” we ascend as we evolve in our hero’s journeys.
In my spiritual family tree, he occupies the great-grandfather slot (with in the Great-Great+ Grandfather slot and Joseph Campbell as the Granddaddy and a host of brilliant guys occupying the spiritual daddy seat :).
I love the guy. In fact, his phrase “What one *can* be, one *must* be!” captures my ethos in life more than any other.
Think about that: What you CAN be, you MUST be. There is, in Maslow’s language, a NEED you have to self-actualize—to live at your highest potential and to express your latent potentialities. If you don’t fulfill this need, it’s like depriving your soul of oxygen. Although you (may not) gasp as noticeably as you would if your more basic need of physical oxygen were deprived, you WILL experience equally (albeit more subtle) painful symptoms of angst, anxiety, depression and all that (which, of course, are often medicated with pills, TV, alcohol, complaining, asinine conversations, etc. :).
Alrighty. So, in this Note, we’re going to focus on one particular chapter in Maslow’s academic-ish book, ”—the chapter called “Self-Actualizing People: A Study of Psychological Health” in which he identifies the 19 characteristics of his self-actualizing individual. We’ll briefly look at ALL 19 of these characteristics at the end of this Note. If you’d like a more thorough look at all 19, check out the book or the quotes on the site.
For now, let’s dive into some Big Ideas!