I absolutely love mental toughness books by sports psychologists and peak performance coaches.
I mean, it’s pretty much impossible *not* to be fired up after reading one of their books.
For example: If this kind of quote doesn’t make you sit up straight and pay attention to what you believe about yourself, I don’t know what will: “What you believe about yourself and your world is the primary determinant of what you do and, ultimately, how well you do it.”
One of our members recommended this book. It’s fantastic.
Stan Beecham is a sports psychologist who has worked with many of the world’s elite athletes. As per the title of the book, he tells us that it’s their MINDS that make the difference in sustained high levels of performance—creating a competitive edge and maximizing success. (Get a copy of the book .)
As always, the book is packed with Big Ideas.
And, as always, I’m excited to share a few of my favorites we can apply to our lives TODAY, so let’s jump straight in!