Are you fully charged?
tells us it’s all about what we do DAILY and that if we want to improve the quality of our lives (and sense of aliveness!), we need to focus on optimizing three key conditions: Meaning + Interactions + Energy.
Tom himself is an incredibly inspiring guy. Diagnosed with cancer at 16, he discovered that he has a rare gene mutation that shuts off a powerful tumor suppressor. As a result, he lost his left eye and has spent a week in the hospital every year getting tests to make sure his various cancers (in his eye, kidneys, pancreas, adrenal glands, and spine) are in check before getting a new 12-month lease on life. (Wow.)
Being the superhero he is, this has catalyzed him to make the most of every day. He’s written a number of books (including StrengthsFinder 2.0 and ) that have sold over 6 million copies and spent 300+ weeks on The Wall Street Journal bestseller lists.
Tom also wrote one of our absolute favorite children’s books (which complements this book) called featuring two little kids (Poppy and Simon) who learn how to get their charge up via moving, eating and sleeping then go on a mission to help the rest of their town. Emerson LOVES it. (As he runs to the park or eats “brain food” he’ll often say, “I’m getting my charge up!” (And, when he wakes up from a nap I love to take a look at his charge. :)
As always, I’m excited to share some of my favorite Ideas so let’s jump straight in!
Unlock this PhilosophersNote (and over 600 more) for free!
The Optimize membership used to be $100/year. It’s now free. No credit card required. No strings attached. Just more wisdom in less time.