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Daily ideas to
Optimize your life

The world’s best wisdom distilled into inspiring, impactful and practical micro-lessons you
can apply to your life today. And every (!) day.

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Deo Volente + Thy Will Be Done
#18
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Wisdom from Apollo, the Patron God of Philosophy

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+1 inspired by Note: The Philosophy of Cognitive Behavioural Therapy

#18
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Bring Forth
#17
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How to Be a Wise Parent (for Yourself + Others)

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+1 inspired by Note: Grit

#17
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Relentless Solution Focus
#16
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60 Seconds of Whining and Then You're On!

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+1 inspired by Note: 10-Minute Toughness

#16
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Did I Win?
#15
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How to Sink a $1m Putt and Do Other Great Things

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+1 inspired by Note: With Winning in Mind

#15
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Really Hard vs. Impossible
#14
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Want to Go for a Bike Ride to Mt. Everest?

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+1 inspired by Note: Spartan Up!

#14
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Good Bad Days
#13
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Mastering the Art of Playing Badly Well

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+1 inspired by Note: The Champion's Mind

#13
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Keep Shooting
#12
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A True Story About Moving thru Some Serious Obstacles

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+1 inspired by Note: Attainment

#12
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Psychological Flexibility
#11
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A Hallmark of Happy Humans

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+1 inspired by Note: Mindsight

#11
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Books
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Antifragile
#10
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vs. Resilient vs. Fragile

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+1 inspired by Note: Resilience

#10
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Simmer vs. Boil
#9
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Let's Turn Up the Heat

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+1 inspired by Note: The 10X Rule

#9
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