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Daily ideas to
Optimize your life

The world’s best wisdom distilled into inspiring, impactful and practical micro-lessons you
can apply to your life today. And every (!) day.

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Bliss, Pain & Unicorns on Everest
#1217
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Pearl Bites Part II

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+1 inspired by Note: The Upside of Stress

#1217
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#1216
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#1215
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#1214
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The Weed
#1213
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A Case Study in Habit Creation

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+1 inspired by Note: Tiny Habits

#1213
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Prompt Begone!
#1212
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No Behavior Happens Without a Prompt

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+1 inspired by Note: Tiny Habits

#1212
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The Fastest Way to Delete a Bad Habit
#1211
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Hint: Remove the Prompt

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+1 inspired by Note: The Upward Spiral

#1211
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Pearl Habits
#1210
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How to Create Something Valuable from an Irritant

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+1 inspired by Note: Tiny Habits

#1210
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#1209
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The Neuroscience of Seneca
#1208
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Pleasant + Honorable = The Same

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+1 inspired by Note: Tiny Habits

#1208
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