Daily ideas to
Optimize your life
The world’s best wisdom distilled into inspiring, impactful
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The Cleanup Game
#1258
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How to Drop Into Flow (-> Bored to Awesome)
+1 inspired by Note: Flow
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“That Works!”
#1257
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Let’s Do It Again (And Again) (And Again)
+1 inspired by Note: It Takes What It Takes
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Conscious Competence
#1256
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Is Where It’s At
+1 inspired by Note: It Takes What It Takes
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The Jonah Complex
#1255
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Quit Running from Your Destiny
+1 inspired by Note: Motivation and Personality
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Einstein’s Baggy Trousers
#1254
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And His Creative Genius
+1 inspired by Note: Creativity
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How to Create Time
#1253
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And Put It to Work for Us
+1 inspired by Note: The Freak Factor
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Exhale Through Your Nose
#1252
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Increase Pressure → Increase Oxygenation
+1 inspired by Note: The Power of Your Breath
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The Heart Rate Game
#1251
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The Ultimate Family Fun
+1 inspired by Note: The Oxygen Advantage
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The 100,000 Game
#1250
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Join Me?
+1 inspired by Note: The Joy of Movement
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What’s Your 0?
#1249
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Let’s Turn It Into a φ
+1 inspired by Note: Focus
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and over 50 Optimal Living 101 master classes. Optimize every facet of your life. Actualize your potential.
Join tens of thousands of people from around the world. Including
best-selling authors,
Olympic coaches and Fortune 100 executives.