Daily ideas to
Optimize your life
The world’s best wisdom distilled into inspiring, impactful
and practical micro-lessons you
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The 4 Laws of Behavior Change
#656
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Make It: Obvious + Attractive + Easy + Satisfying
+1 inspired by Note: Atomic Habits
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Michael Phelps’ Golden Gene-Inseam
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Swim Gods and Your Destiny (Pool)
+1 inspired by Note: Atomic Habits
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Your Identity = ?
#654
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Whether You Think You Can or Think You Can’t…
+1 inspired by Note: Atomic Habits
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Want Better Habits? Start With Who
#653
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Identity = “Repeated Beingness”
+1 inspired by Note: Atomic Habits
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The Plateau of Latent Potential
#652
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An Important Concept to Understand
+1 inspired by Note: Atomic Habits
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How to Predict Where You’ll End Up in Life
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Hint: Observe Trajectory Daily Choices Compounded for 20 Years
+1 inspired by Note: Atomic Habits
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Your Escort of Angels
#650
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How to Recruit Them
+1 inspired by Note: Self-Reliance
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Atomic Habits: Tiny = Mighty
#649
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You, a Quadrillion Times Better
+1 inspired by Note: Atomic Habits
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Making Money BECAUSE You Sleep
#648
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Sleeping with Jeff Bezos and Warren Buffett
+1 inspired by Note: The Sleep Revolution
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Alarms: Work-Down vs. Wake-Up
#647
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One’s (at Least!) 10x Better than the Other
+1 inspired by Note: The Sleep Revolution
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Unlock the Full Optimize Experience
Get instant access to all 500 PhilosopherNotes.
and over 25 Optimal Living 101 master classes. Optimize every facet of your life. Actualize your potential.
Join tens of thousands of people from around the world. Including
best-selling authors,
Olympic coaches and Fortune 100 executives.
