Daily ideas to
Optimize your life
The world’s best wisdom distilled into inspiring, impactful
and practical micro-lessons you
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Light and Darkness
#666
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And the Time Between the Two
+1 inspired by Note: The Art of Life
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Turning on the Light
#665
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Two Thoughts on the Subject
+1 inspired by Note: The Art of Life
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The Optimize Master’s Program
#664
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aka Moving from Theory to Practice
+1 inspired by Note: The Power of Your Supermind
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How to 800x Your Performance
#663
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aka How to Run 205 Miles Like Superhero Goggins
+1 inspired by Note: Can’t Hurt Me
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The Goggins Process
#662
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Your Job: Push Past Your Normal Stopping Point
+1 inspired by Note: Can’t Hurt Me
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Navy SEAL Cookie Jars
#661
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David Goggins on Becoming Superman
+1 inspired by Note: Can’t Hurt Me
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How Clark Kent Becomes Superman in 11 Seconds
#660
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Flipping the (Superhero) Identity Switch (Then Reflipping/Ducktaping It So It Sticks All Day Every Day)
+1 inspired by Note: Presence
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“Hi, Optimus!”
#659
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How to Invite Him or Her to the Optimizing Party
+1 inspired by Note: Peak
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How to Break a Bad Habit
#658
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Easy as 1, 2, 3
+1 inspired by Note: Atomic Habits
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How to Build a Good Habit
#657
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Easy as 1, 2, 3
+1 inspired by Note: Atomic Habits
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