Daily ideas to
Optimize your life
The world’s best wisdom distilled into inspiring, impactful
and practical micro-lessons you
can apply to your life today. And every (!) day.
Latest from +1
Science Says: Gratitude Works
#1068
Get instant access to all +1's!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Some EYE-POPPING Stats
+1 inspired by Note: Gratitude Works!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
The Mountain-Races of Life
#1066
Get instant access to all +1's!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
And How to Win Them
+1 inspired by Note: The Second Mountain
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
A Quick Ticket to Ick
#1065
Get instant access to all +1's!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Go from Active to Sedentary and… VOILA!
+1 inspired by Note: The Joy of Movement
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Unlock the Full Optimize Experience
Get instant access to all 550+ PhilosopherNotes.
and over 50 Optimal Living 101 master classes. Optimize every facet of your life. Actualize your potential.
Join tens of thousands of people from around the world. Including
best-selling authors,
Olympic coaches and Fortune 100 executives.
How to Sidestep Depression
#1064
Did You Know There’s a Magic # of Steps?
+1 inspired by Note: The Joy of Movement
The Big 2 (x2)
#1063
Get instant access to all +1's!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
1. Develop + 2. Serve (+ 3. Repeat + 4. Forever)
+1 inspired by Note: The Second Mountain
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
This Rep’s for YOU!
#1062
Get instant access to all +1's!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Remembering Why We’re Training in the Character Gym
+1 inspired by Note: The Second Mountain
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
The God of Medicine
#1061
Get instant access to all +1's!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Prescribing Hardships to Cultivate Our Virtue
+1 inspired by Note: How to Think Like a Roman Emperor
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Unlock the Full Optimize Experience
Get instant access to all 550+ PhilosopherNotes.
and over 50 Optimal Living 101 master classes. Optimize every facet of your life. Actualize your potential.
Join tens of thousands of people from around the world. Including
best-selling authors,
Olympic coaches and Fortune 100 executives.
Facing a Challenge?
#1060
Get instant access to all +1's!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
What Virtue Can You Practice?!
+1 inspired by Note: How to Think Like a Roman Emperor
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Your Most Profitable Journey
#1059
Get instant access to all +1's!
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Stoic Antifragile Origin Stories
+1 inspired by Note: How to Think Like a Roman Emperor
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.