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Daily ideas to
Optimize your life

The world’s best wisdom distilled into inspiring, impactful and practical micro-lessons you
can apply to your life today. And every (!) day.

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Foundation vs. Pillars
#911
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Our #1 Fundie? Sleep!

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+1 inspired by Note: Why We Sleep

#911
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Sweeping Our Own Porches
#910
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(And: Happy 150th Birthday, Gandhi!)

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+1 inspired by Note: Gandhi the Man

#910
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Creative Hiccups
#909
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How to Cure Them

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+1 inspired by Note: Constructive Living

#909
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Hedonic Eudaimonia
#908
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A Close Relative of Flow Junkies

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+1 inspired by Note: The Rise of Superman

#908
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“How Am I THAT?”
#907
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Well, How Are You?

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+1 inspired by Note: The Power of Full Engagement

#907
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Hanging out with Confucius
#906
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Learning from the Good and the Bad

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+1 inspired by Note: The Analects of Confucius

#906
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The Origin of Disease
#905
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Hippocrates Says: Check the Gut!

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+1 inspired by Note: The Longevity Paradox

#905
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Got Immunity?
#904
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Hide and Seek Part Deux

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+1 inspired by Note: Brain Maker

#904
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Got Serotonin?
#903
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Hide and Seek: Brain vs. Gut

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+1 inspired by Note: Brain Maker

#903
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Tolle Says: Whatever Happens
#902
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Accept It and Act Like You Chose It

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+1 inspired by Note: The Power of Now

#902
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