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Daily ideas to
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The world’s best wisdom distilled into inspiring, impactful and practical micro-lessons you
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The Science of Self-Compassion
#34
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Three Keys: Self-Kindness + Common Humanity + Mindfulness

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+1 inspired by Note: Self-Compassion

#34
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Active Love
#32
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How to Get Out of a Mental Maze When Someone’s Annoying You

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+1 inspired by Note: The Tools

#32
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"Needs work!"
#31
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What to Say to Yourself When Things Don’t Go as Planned

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+1 inspired by Note: With Winning in Mind

#31
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Sharpening the Saw
#30
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/Building a Chainsaw

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+1 inspired by Note: The 7 Habits of Highly Effective People

#30
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The Stockdale Paradox
#29
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I’m Confident It’ll Happen AND… I Know It Will be Challenging

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+1 inspired by Note: Courage Under Fire

#29
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"I'm Excited!"
#27
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What to Say to Yourself When You’re Feeling Nerves

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+1 inspired by Note: The Upside of Stress

#27
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Grateful Flow
#25
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The Antidote to Ick Sauce

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+1 inspired by Note: The Tools

#25
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