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Daily ideas to
Optimize your life

The world’s best wisdom distilled into inspiring, impactful and practical micro-lessons you
can apply to your life today. And every (!) day.

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Spinny Fingers
#74
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How to Quickly Regain Your Balance When Life Spins You Around

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+1 inspired by Note: Unbeatable Mind

#74
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Identity → Behaviors → Feelings
#73
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Not the Other Way Around

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+1 inspired by Note: Resilience

#73
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Now What Needs to Be Done?
#72
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Remember: Feelings Follow Behavior

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+1 inspired by Note: Constructive Living

#72
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Wearing Scars As Medals
#71
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What a Hero Does with the Dragon Claw Marks

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+1 inspired by Note: Paulo Coelho

#71
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5-Minute Sweaty Conversations
#70
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How to Navigate those Challenging Chats

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+1 inspired by Note: Crazy Good

#70
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Making New Commitments
#69
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What to Do When You Need to Adjust Course

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+1 inspired by Note: The Leadership Challenge

#69
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110-Year-Old You
#67
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Ready for Some Time Travel?

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+1 inspired by Note: Happier

#67
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Warriors vs. Librarians
#66
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Let’s Not Just Catalogue these +1s, Let’s LIVE Them

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+1 inspired by Note: The Philosophy of Cognitive Behavioural Therapy

#66
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Sacrifices vs. Decisions
#65
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There’s a Big Difference between the Two

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+1 inspired by Note: The Way of the Fight

Pack:

Purpose
#65
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