Daily ideas to
Optimize your life
The world’s best wisdom distilled into inspiring, impactful
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“Hi, Optimus!”
#659
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How to Invite Him or Her to the Optimizing Party
+1 inspired by Note: Peak
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How to Break a Bad Habit
#658
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Easy as 1, 2, 3
+1 inspired by Note: Atomic Habits
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How to Build a Good Habit
#657
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Easy as 1, 2, 3
+1 inspired by Note: Atomic Habits
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The 4 Laws of Behavior Change
#656
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Make It: Obvious + Attractive + Easy + Satisfying
+1 inspired by Note: Atomic Habits
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Michael Phelps’ Golden Gene-Inseam
#655
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Swim Gods and Your Destiny (Pool)
+1 inspired by Note: Atomic Habits
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Your Identity = ?
#654
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Whether You Think You Can or Think You Can’t…
+1 inspired by Note: Atomic Habits
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Want Better Habits? Start With Who
#653
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Identity = “Repeated Beingness”
+1 inspired by Note: Atomic Habits
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The Plateau of Latent Potential
#652
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An Important Concept to Understand
+1 inspired by Note: Atomic Habits
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How to Predict Where You’ll End Up in Life
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Hint: Observe Trajectory Daily Choices Compounded for 20 Years
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Your Escort of Angels
#650
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How to Recruit Them
+1 inspired by Note: Self-Reliance
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