Quick quiz today: Do you know how often the average American checks his or her smartphone?
* Enter Jeopardy music here *
Well… What’s your guess?
How about every six and a half minutes.
That’s 150 (!!!) times per day.
Second part of the quiz: How often do YOU check your smartphone per day?
Here’s one of the many reasons why that matters.
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The best Big Ideas from 545 of the greatest personal-growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths—giving you more wisdom in less time.
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545 books condensed into 545 6-page PDFs for more wisdom in less time.
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Brian shares his favorite Big Ideas in 10 minute episodes on PN TV.
Apply these ideas diligently, patiently, persistently, and playfully and happy dances are guaranteed.
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All the great teachers come back to the same basic principles again and again. Brian distills the best Big Ideas into fun, practical 1-hour master classes to help you optimize. We have over 25, 1-hour Optimal Living 101 master classes to help you Optimize every facet of your life—from your energy and confidence to your productivity and happiness.
To help you go from theory to practice and embody these ideas.
Beautiful visuals to complement the top 10 Big Ideas from each class.
Every Master Class is recorded as a full length MP3 for on-the-go learning.
Select classes have a guided meditation to help you integrate the ideas.
To get your subconscious mind involved and rock it.
Super practical worksheets to go from idea to action.
“Being obsessed with both individual and team performance, your podcast resonated. The Notes, et al, are brilliant. I am a crazy reader, so getting into your Notes is like a trip to the sporting goods store when I was a kid.”
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You've helped me optimize my life in many ways! Through these classes/notes I have improved my mental, emotional, and physical health as well as my relationships, finances, and creativity! This is the best investment on myself every month - period.
My mood, energy, attitude - you name it - has improved, the "domino/compound effect" has definitely happened here and I can't wait to see what's next.
When Oprah had her show on TV, my sister used to say that I went to school everyday with Oprah. Now, I think of myself going to school everyday with Brian!
I spend $19/month on my gym membership to take care of my body. A mere $10/month on an Optimal Living membership is THE biggest value and BEST INVESTMENT I have ever made in my emotional, mental and spiritual health.
My life has taken a turn for the busy recently, but I commit to at least one philosophers note a day. I especially like to download the mp3 and listen while exercising or driving. When I listen to it, my mind gets ‘right’. I get back in touch with what matters most to me: my soul, my spirituality. And from this, my day, my life, my energy is aligned and I can live in flow. Thank you for all you do!
Imagine a site that contained stacks and stacks of great books. Now imagine someone summarized and explain the contents in a fraction of the time it takes to read them. Stop imagining. It's here. Take advantage of Brian's passion. Thank you.