Not too long ago, we talked about David Goggins and his Cookie Jars.
Facing a tough challenge? He tells us to reach into the Cookie Jar of past success and take a big bite out of the fact that you KNOW you can crush it. Use that memory of a past success as fuel to power you through your current challenge.
(And, for the record, as you may recall from our +1 on the Science of Self-Confidence, recalling past success is a SCIENTIFICALLY robust way to build your “self-efficacy”—right there along with seeing someone else do it, getting supportive encouragement from someone else and acting like someone who can do it.)
Now, I love all that.
And, I’ve been making this whole process an active part of my morning #carpediem journaling as I work on a template for our Coaches to use during their 300-day training.
The whole idea of a “cookie” doesn’t quite resonate for me. (Hah.)
So, I hereby introduce you to the newest Optimize product: Hero Bars.
100% healthy—made with whatever ingredients you decide are most nutritious.
The central ingredient?
You at your absolute best.
That’s Today’s +1.
Give me three instances of you at your best. Three accomplishments in your life you’re really proud of.
Feast on those Hero Bars.
Use them as fuel as you step through your fear doors.
Remember: Fueling up isn’t a once a year or even a once in a while thing.
Grab a bar whenever you need it.