#24 Gratitude

Science Says: It Works!

Gratitude is a very powerful thing. Shockingly so.

In fact, research shows that something as simple as writing down 5 things you’re grateful for once a week can boost your happiness by up to 25%.

Really?

Yah.

So…

Let’s do the work right now shall we?

5 things you’re grateful for, please!

1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________

Fantastic.

Count your blessings and watch your happiness go up!

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