In our last +1, we explored the relationship between our food rotting and us rotting. Recall: The longer the shelf life of the food we eat, the shorter our lives will be!
That wisdom was from Michael Pollan’s Food Rules.
In fact, it’s Rule #13: “Eat...
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The best Big Ideas from 600 of the greatest personal-growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths—giving you more wisdom in less time.
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All the great teachers come back to the same basic principles again and again. Brian distills the best Big Ideas into fun, practical 1-hour master classes to help you optimize. We have over 25, 1-hour Optimal Living 101 master classes to help you Optimize every facet of your life—from your energy and confidence to your productivity and happiness.
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Beautiful visuals to complement the top 10 Big Ideas from each class.
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