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5-Minute Sweaty Conversations

How to Navigate those Challenging Chats

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You know those times when you need to initiate a tough conversation and you’re kinda sorta dreading it and avoiding it?

One of my old mentors once told me that you just need to move through what he called “sweaty five-minute conversations” to get to the other side of clarity and resolution.

Most of us avoid the challenging conversations because we aren’t willing to end...

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Meditation Meditation
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