Daily ideas to
Optimize your life
The world’s best wisdom distilled into inspiring, impactful
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The 4 Laws of Behavior Change
#656
Make It: Obvious + Attractive + Easy + Satisfying
+1 inspired by Note: Atomic Habits
Michael Phelps’ Golden Gene-Inseam
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Swim Gods and Your Destiny (Pool)
+1 inspired by Note: Atomic Habits
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Your Identity = ?
#654
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Whether You Think You Can or Think You Can’t…
+1 inspired by Note: Atomic Habits
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Want Better Habits? Start With Who
#653
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Identity = “Repeated Beingness”
+1 inspired by Note: Atomic Habits
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The Plateau of Latent Potential
#652
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An Important Concept to Understand
+1 inspired by Note: Atomic Habits
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How to Predict Where You’ll End Up in Life
#651
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Hint: Observe Trajectory Daily Choices Compounded for 20 Years
+1 inspired by Note: Atomic Habits
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Your Escort of Angels
#650
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How to Recruit Them
+1 inspired by Note: Self-Reliance
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Atomic Habits: Tiny = Mighty
#649
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You, a Quadrillion Times Better
+1 inspired by Note: Atomic Habits
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Making Money BECAUSE You Sleep
#648
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Sleeping with Jeff Bezos and Warren Buffett
+1 inspired by Note: The Sleep Revolution
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Alarms: Work-Down vs. Wake-Up
#647
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One’s (at Least!) 10x Better than the Other
+1 inspired by Note: The Sleep Revolution
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