

Win or Learn
Gregor and Me: A Trainer's Journey
John Kavanagh is one of the best MMA coaches in the world. He runs Straight Blast Gym Ireland and has been coaching the superstar Conor McGregor—one of the best MMA fighters in history—since the day he got into MMA and arrived in his gym. John was also Ireland’s first MMA fighter and its first Brazilian jiu-jitsu black belt. Plus, he’s a down-to-earth, humble guy. This is his inspiring story about his journey to the top and it reads like a case study in the growth mindset and grit. Big Ideas we cover include the fact that “Win or Learn” is literally THE PERFECT mantra for the growth mindset, Conor's path from welfare to $100m, the goldfish-bowl effect (need to hop out of your bowl?), standing up and falling down (and then getting back up!), loving what we do as the secret sauce to awesome (science says!!) and remembering that there's no easy route to any destination worth getting to.
Get Your Free Note!

MEMBERS

Join Optimize and get instant access to
all 600+ PhilosophersNotes and over
50 Optimal Living 101 master classes.

Join Optimize and get instant access to
all 600+ PhilosophersNotes and over
50 Optimal Living 101 master classes.

Join Optimize and get instant access to
all 600+ PhilosophersNotes and over
50 Optimal Living 101 master classes.
Pack:
Peak PerformanceGet Your Free Note!

MEMBERS

Join Optimize and get instant access to
all 600+ PhilosophersNotes and over
50 Optimal Living 101 master classes.

Join Optimize and get instant access to
all 600+ PhilosophersNotes and over
50 Optimal Living 101 master classes.

Join Optimize and get instant access to
all 600+ PhilosophersNotes and over
50 Optimal Living 101 master classes.
Read the full PhilosophersNote with a FREE 14-day trial
Get instant access to all 600+ PhilosopherNotes.
and over 50 Optimal Living 101 master classes. Optimize every facet of your life. Actualize your potential.
Join tens of thousands of people from around the world. Including
best-selling authors,
Olympic coaches and Fortune 100 executives.
LEARN MORE
Why you'll love PhilosophersNotes.
The most transformational Big Ideas from 600 of the greatest personal growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths.


600 Stunning PDFs
600 books condensed into 600 6-page PDFs for more wisdom in less time.

600 MP3 Audio Guides
Every PDF is recorded as a 20-minute MP3 for on-the-go learning.

PNTV Videos
Brian shares his favorite Big Ideas in 10 minute episodes on PNTV.

Transformational
Apply these ideas diligently, patiently, persistently, and playfully and happy dances are guaranteed.

So Easy to Use
Easy access and support giving you all need and more for personal success.

3,500 Big Ideas
3,500 of the Biggest Ideas outlines and explained for easy and powerful implementation.
“Being obsessed with both individual and team performance, your podcast resonated. The Notes, et al, are brilliant. I am a crazy reader, so getting into your Notes is like a trip to the sporting goods store when I was a kid.”

Dennis Mannion
Former COO of the Los Angeles Dodgers
Ready to reach your highest potential?
Let Optimize help you, with more wisdom in less time.
Let's Do This!