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Sleep for Success!

Everything You Must Know About Sleep But are Too Tired to Ask

Did you know that 65% of us will have trouble falling asleep tonight and be tired tomorrow? And sleep deprivation costs the United States $66 BILLION annually. That’s a lot of people. And a lot of money. Dr. James B. Maas is one of the world’s leading researchers and educators in the sleep world. He’s been at this for nearly FIVE decades and has taught more than 65,000 students and thousands of executives about the importance of sleep. Big Ideas we cover include the top six sleep thieves, the 4 rules of optimal sleep, and finding the time to get that extra hour we need.

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Why you'll love PhilosophersNotes.

The most transformational Big Ideas from 545 of the greatest personal growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths.

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Stunning PDFs

545 Stunning PDFs

545 books condensed into 545 6-page PDFs for more wisdom in less time.

Guided Mp3s

545 MP3 Audio Guides

Every PDF is recorded as a 20-minute MP3 for on-the-go learning.

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PNTV Videos

Brian shares his favorite Big Ideas in 10 minute episodes on PNTV.

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Transformational

Apply these ideas diligently, patiently, persistently, and playfully and happy dances are guaranteed.

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So Easy to Use

Easy access and support giving you all need and more for personal success.

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3,500 Big Ideas

3,500 of the Biggest Ideas outlines and explained for easy and powerful implementation.

“Being obsessed with both individual and team performance, your podcast resonated. The Notes, et al, are brilliant. I am a crazy reader, so getting into your Notes is like a trip to the sporting goods store when I was a kid.”

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Dennis Mannion

Former COO of the Los Angeles Dodgers

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