Mini Habits
Smaller Habits, Bigger Results
How’s your habit-building process working for you? If you’ve stalled a few (hundred?) times, Stephen Guise tells us that Mini Habits might be just the thing you’re looking for! In the Note we look at what a Mini Habit is and how to go about rockin’ it exploring Big Ideas like making habits stupid small (aka “too small to fail”), embracing Newton’s 1st law, and being aware of ego depletion as you create your chain!
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Join Optimize and get instant access to
all 550+ PhilosophersNotes and over
50 Optimal Living 101 master classes.
Get Your Free Note!
MEMBERS
Join Optimize and get instant access to
all 550+ PhilosophersNotes and over
50 Optimal Living 101 master classes.
Join Optimize and get instant access to
all 550+ PhilosophersNotes and over
50 Optimal Living 101 master classes.
Join Optimize and get instant access to
all 550+ PhilosophersNotes and over
50 Optimal Living 101 master classes.
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Why you'll love PhilosophersNotes.
The most transformational Big Ideas from 550 of the greatest personal growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths.
550 Stunning PDFs
550 books condensed into 550 6-page PDFs for more wisdom in less time.
550 MP3 Audio Guides
Every PDF is recorded as a 20-minute MP3 for on-the-go learning.
PNTV Videos
Brian shares his favorite Big Ideas in 10 minute episodes on PNTV.
Transformational
Apply these ideas diligently, patiently, persistently, and playfully and happy dances are guaranteed.
So Easy to Use
Easy access and support giving you all need and more for personal success.
3,500 Big Ideas
3,500 of the Biggest Ideas outlines and explained for easy and powerful implementation.
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