An Eater's Manual
Energy, Nutrition, Modern Classic Michael Pollan is the author of a number of New York Times best-selling books on nutrition. In 2010, Time magazine named him one of the one hundred most influential people in the world. If you’re looking for a SUPER compact, witty look at the primary rules on how to eat well, this is it. It’s a fun, witty, concise guide to eating well featuring 64 food rules structured around Pollan’s seven words of wisdom: Eat food. Not too much. Mostly plants. Big Ideas we explore include the 2 Facts of nutrition everyone can agree on, Rule #1, why low-fat made us fat, and the final rule (#64).
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The most transformational Big Ideas from 600 of the greatest personal growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths.
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Brian shares his favorite Big Ideas in 10 minute episodes on PNTV.
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4,500 Big Ideas
4,500 of the Biggest Ideas outlines and explained for easy and powerful implementation.
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