The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
The gut. That’s where all the health magic (or challenges!) begins. Alejandro Junger is a cardiologist turned functional medicine doctor who created the incredibly popular Clean Program. We covered his first book Clean and now for a spotlight on the Clean Gut. Big Ideas we explore include symptoms vs. root causes (paint any brown leaves green lately?), how food’s shelf life correlates with yours, your 2nd brain, nutrigenomics, gluten (the ubiquitous poison) and step 1 to cleaning things up (hint: remove toxic triggers).
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The most transformational Big Ideas from 550 of the greatest personal growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths.
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Brian shares his favorite Big Ideas in 10 minute episodes on PNTV.
Apply these ideas diligently, patiently, persistently, and playfully and happy dances are guaranteed.
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3,500 Big Ideas
3,500 of the Biggest Ideas outlines and explained for easy and powerful implementation.
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