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Chasing Excellence

A Story About Building the World's Fittest Athletes

If you’ve ever worked out at a CrossFit gym and/or watched the Reebok CrossFit Games, you know that the absolute best CrossFit athletes are absolute beasts. Well, Ben Bergeron has been the coach behind six world championships. This book is his inspirational, wisdom-packed (!!!) look at how he coaches greatness told through the lens of the 2016 Games in which his athletes (Mat Fraser and Katrín Davíðsdóttir) BOTH won. (Think about that... He coached BOTH the men’s and the women’s champions. <- That’s amazing.) My copy of the book is r i d i c u l o u s l y marked up. The book is OUTSTANDING. Big Ideas we explore include: Committing to excellence (vs. "Meh, I'm good enough."), the 12 character traits of a champion, grit (how's yours?), positivity (selection attention + confirmation bias), embracing adversity (overload and get stronger!), and acting like a champion NOW.

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Why you'll love PhilosophersNotes.

The most transformational Big Ideas from 545 of the greatest personal growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths.

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Stunning PDFs

545 Stunning PDFs

545 books condensed into 545 6-page PDFs for more wisdom in less time.

Guided Mp3s

545 MP3 Audio Guides

Every PDF is recorded as a 20-minute MP3 for on-the-go learning.

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PNTV Videos

Brian shares his favorite Big Ideas in 10 minute episodes on PNTV.

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Transformational

Apply these ideas diligently, patiently, persistently, and playfully and happy dances are guaranteed.

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So Easy to Use

Easy access and support giving you all need and more for personal success.

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3,500 Big Ideas

3,500 of the Biggest Ideas outlines and explained for easy and powerful implementation.

“Being obsessed with both individual and team performance, your podcast resonated. The Notes, et al, are brilliant. I am a crazy reader, so getting into your Notes is like a trip to the sporting goods store when I was a kid.”

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Dennis Mannion

Former COO of the Los Angeles Dodgers

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