Déjà vu is interesting but what about vuja de? And, did you know that the browser you use has been correlated with your overall initiative/performance? Yep. Begs the question: What browser do you use? :)
Fear strikes. Now what do you do? Try to calm yourself down or lean into it? Learn how to activate your GO! systems when you’re feeling high states of arousal. Research says it’s often much more effective than slamming on the brakes while driving 80 mph.
One of the world’s leading trainers of revolutionaries tells us that “Proper revolutions are not cataclysmic explosions. They are long, controlled burns.” Same with the revolutions that are our lives. Here’s how to overthrow inner tyrants in a proper revolution!
Did you know the Sirens in the Odyssey tailored their songs for each voyager’s unique weaknesses? Yep. Makes you wonder what they sing to YOU, eh? Let’s figure that out and create some Odysseus Contracts to deal with them.
Richie Davidson is one of the world’s leading authorities on the neuroscience of meditation. I asked him what tip he would give to people aspiring to optimize their mindfulness. This is what he shared.