Live Coaching With Donald Robertson Indifferent to Indifference Listen Download MP3 Chapters Introduction: Donald Robertson (00:00:00)Stoic Guidance on How to Be Committed to the Process Yet Unattached to the Outcome (00:00:56)Behavioral Activation Wise, What Was Missing From the Stoic Virtues? (00:08:48)Cognitive Distancing (00:12:03)How Do You Help Someone Create Cognitive Distance? (00:21:31)Tool: Questions for Creating Cognitive Distance (00:25:21)The Literal Underpinnings of Our Favorite Stoic Words (00:30:00)The Socratic Argument (00:37:49)Tool: Prosokē (00:46:56)Q&A: How Can I Let Go of Destructive Habits? (00:52:49)Q&A: What Activities Would You Include in a Stoicism Workshop? (01:06:59)Q&A: When Attempting to Create Cognitive Distance,What If We Think We’ll Feel the Same About Something in Ten Years From Now? (01:12:40)Q&A: How Can I Help a Family Member Look Forward? (01:19:13)Connect With Donald Robertson (01:28:11) Donald Robertson is an integrative psychotherapist and trainer, who specializes in the treatment of anxiety and the use of cognitive-behavioral approaches to clinical hypnotherapy. Watch as Donald Robertson connects with and coaches our community.