What’s the Best Way to Find Our #1 Most-Beneficial-Behavior-To-Stop-Doing?

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No need to overthink it!

When we’re feeling a little wobbly, just do a quick check-in: “What’s the little minus one (-1) thing that I know will intuitively help?”

Then do it!

There’s vitality, power, and agency comes from the DOING. (Just like Phil Stutz’s beach ball – push it underwater with action!)