130 Optimal Interviews
30 minute chats with some amazing teachers. Discover Big Ideas that shaped
their lives + day-to-day practices they rock.
The Passion Paradox
Brad Stulberg writes, coaches, and speaks on health and human performance. Steve Magness coaches some of the world’s top distance runners and has propelled numerous athletes to Olympic trials, world championship teams, and the Olympics. This is the second book they’ve written together. We featured the first one Peak Performance. When this book came out, Brad reached out to let me know I might enjoy it. I immediately got it, immediately read it and, well, here we are. He was right. I loved it. Big Ideas we explore include the fact that passion needs to be handled with care, the "fit mind-set" (vs. the mastery mind-set), two kinds of passion (obsessive vs. harmonious), the mastery mindset (secret sauce #1) and self-awareness (secret sauce #2).
Latest from Interviews
This book is very different than the types of books I usually focus on. It’s not “self-development” per se; it’s more like “state-development”—as in, the optimal politics for our nation and world. The main thrust of the book is that we are entering a revolutionary time, the era of “Great Connection.” His primary focus is on a macro level. In our Note we focus on how we can apply this wisdom on an individual level. Big Ideas include a look at the #1 illness of our era and how to deal with it, why we need Hard Gatekeeping, the difference btwn complicated and complex and building a 10,000 year clock while answering the call to revolution.
If you’re a bit of a geek (or if you’re married to one!) looking for a fun, grounded, super practical take on how to get your mind right so you can do what you’re here to do, this is for you. Big Ideas we explore include: how to develop Jedi-like concentration, how to debug your mind, creating a vision of the best version of your life 10 years from now (and why it matters), how to make your life a masterpiece.
This is a surprisingly awesome book—a fable about a young captain who spends time with a master and commander who reveals the secret code of rockin’ it. It’s kinda like if a Navy SEAL wrote The Alchemist or The Way of the Peaceful Warrior or The Monk Who Sold His Ferrari. Big Ideas we cover include: U.P.E.R.S.I.S.T. (the code to being unstoppable), the 2 limitations in life, how to discover your why, how to plan in 3-D, and the magic pill you need to take.
Jocelyn Glei is the bestselling writer + editor of three great books we featured: Manage Your Day-to-Day, Make Your Mark, and Maximize Your Potential. They’re all awesome. She was also the founding Editor-in-Chief of 99U--an award-winning resource that provides the missing curriculum on making ideas happen. Today we’re going to talk about some of my favorite Big Ideas from her great books. (And, get a little preview on her upcoming book UNSUBSCRIBE!)
John Herdman is the head coach of the Canadian women's national soccer team that won Bronze in London and is off to the Olympics in Rio. In this chat, we explore some of his wisdom on how to cultivate belief, the power of clarity and simplicity, how to deal with adversity (by inviting it in) and what makes the best so great.