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Willpower. It’s ESSENTIAL to optimizing our lives. In this interview, learn how to eat our way to willpower (seriously), how to exercise our self-control muscles, why “precommitment” is so important and how to win the willpower game with bright lines and a great offense. :)
You’re busy. I get that. That’s why I’m all about super (!) practical, smart, fun, inspiring and empowering wisdom you can apply to your life RIGHT NOW — consistently moving from theory to practice.
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The best Big Ideas from 600 of the greatest personal-growth books at your fingertips (and eyes and ears). Beautiful to look at and powerful to use, these mini-CliffsNotes™ of personal growth will inspire and empower you to live your deepest truths—giving you more wisdom in less time.
600 books condensed into 600 6-page PDFs for more wisdom in less time.
Every PDF is recorded as a 20-minute MP3 for on-the-go learning.
Brian shares his favorite Big Ideas in 10 minute episodes on PN TV.
Apply these ideas diligently, patiently, persistently, and playfully and happy dances are guaranteed.
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3,500 of the Biggest Ideas outlined and explained for easy and powerful implementation.
“PhilosophersNotes is an idea whose time has come. Starting from some of the world’s most important books, Brian’s masterful syntheses combine deep insights, humor, and practical applications in a manner ideally suited for our busy lives. I’m hooked!”
All the great teachers come back to the same basic principles again and again. Brian distills the best Big Ideas into fun, practical 1-hour master classes to help you optimize. We have over 25, 1-hour Optimal Living 101 master classes to help you Optimize every facet of your life—from your energy and confidence to your productivity and happiness.
To help you go from theory to practice and embody these ideas.
Beautiful visuals to complement the top 10 Big Ideas from each class.
Every Master Class is recorded as a full length MP3 for on-the-go learning.
Select classes have a guided meditation to help you integrate the ideas.
To get your subconscious mind involved and rock it.
Super practical worksheets to go from idea to action.
“Being obsessed with both individual and team performance, your podcast resonated. The Notes, et al, are brilliant. I am a crazy reader, so getting into your Notes is like a trip to the sporting goods store when I was a kid.”
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You've helped me optimize my life in many ways! Through these classes/notes I have improved my mental, emotional, and physical health as well as my relationships, finances, and creativity! This is the best investment on myself every month - period.
My mood, energy, attitude - you name it - has improved, the "domino/compound effect" has definitely happened here and I can't wait to see what's next.
When Oprah had her show on TV, my sister used to say that I went to school everyday with Oprah. Now, I think of myself going to school everyday with Brian!
I spend $19/month on my gym membership to take care of my body. A mere $10/month on an Optimal Living membership is THE biggest value and BEST INVESTMENT I have ever made in my emotional, mental and spiritual health.
My life has taken a turn for the busy recently, but I commit to at least one philosophers note a day. I especially like to download the mp3 and listen while exercising or driving. When I listen to it, my mind gets ‘right’. I get back in touch with what matters most to me: my soul, my spirituality. And from this, my day, my life, my energy is aligned and I can live in flow. Thank you for all you do!
Imagine a site that contained stacks and stacks of great books. Now imagine someone summarized and explain the contents in a fraction of the time it takes to read them. Stop imagining. It's here. Take advantage of Brian's passion. Thank you.
The program is only $12.99 per month. (Cancel anytime!) We've priced it low so money doesn't get in the way of you getting your wisdom on and optimizing your life.
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