Habits 101

Want to live your greatest life?
It all starts with habits. Here's how to
create habits that will change your life.

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Habits 101

Want to live your greatest life?
It all starts with habits. Here's how to
create habits that will change your life.

  • Optimal living master class featuring top 10 big ideas

    on how to create and sustain great habits. (+ remove the bad ones!) You'll identify your "keystone" habit (the key to tapping into your potential) while learning how to systematically install any habit you want.

  • Workbook + Poster

    to help you go from theory to practice and truly embody these ideas.

  • 3 Philosopher Notes

    Featuring the best big ideas from the best books on creating habits.

  • Guided Meditation + Affirmations

    To get your subconscious mind involved and rock it.

  • The Optimizer

    Newsletter featuring more wisdom in less time to keep you inspired every morning. (Join 50,000+ other inspired humans.)