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Optimize Coach Class I | Modules

Order

Module X: Antifragile Response-Ability

THIS Is What We Train For

If our highest goal (our "summum bonum") is truly to become the best version of ourselves, then ANYTHING that supports us in that process is a good thing. What others may perceive as “bad” actually becomes the very fuel to our actualization. As George Leonard tells us, “every moment can be reclaimed for mastery.”

Module I: Eudaimon-ology

Operationalizing Virtue Via Ancient Wisdom + Modern Science + Practical Tools

In which we hang out with Aristotle and Martin Seligman, discover that the word “psychology” literally means “the study of the soul” and commit to studying what a “good soul” (aka eudaimonia) looks like and, most importantly, figure out to how to master the process of high-fiving our inner souls all day every day. (3hrs, 25mins)