Mel Robbins

Most booked female speaker in the world and an international Best-selling Author.

Mel Robbins is an award-winning CNN on-air commentator and op-ed writer, a contributing editor to SUCCESS Magazine, best-selling author and one of the most sought-after keynote speakers in America. She began her career as a criminal defense attorney in New York City, then launched and sold several companies and hosted TV and radio programs for A&E, FOX, Cox Media, and CNN.

Now that she’s no longer arguing “reasonable doubt” inside the courtroom, she’s teaching leaders inside the world’s leading brands how to break the habit of self-doubt and build the habits of confidence and courage at work and in life. Mel is a Dartmouth College and Boston College Law School graduate. She and her husband of 18 years have three young kids. She lives in the Boston area, but remains a Midwesterner at heart.

PhilosophersNotes on Mel Robbins's Books All PhilosophersNotes

The 5 Second Rule

Transform Your Life, Work, and Confidence with Everyday Courage

by Mel Robbins

Mel Robbins is funny, witty and wise. Her TEDx Talk (called How to stop screwing yourself over) is one of the most popular of all time, with more than 18 million views. This book is also super popular—with over 1,000 Amazon reviews. It’s pretty awesome. Actually, the book is REALLY (!) good. In fact, Mel Robbins’ 5 Second Rule might just be one of THE most elegantly efficient Tools we can use to close the gap between who we’re CAPABLE of being and who we’re ACTUALLY being. (Seriously.) Big Ideas we explore include The 5 Second Rule (and how/when to rock it), how to win the game of life (hint: start, stay in, for the long game!), excitement + anxiety (and how they feel the same in the body), managing distractions (today a good day?), and changing your life with one moment of everyday courage.

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