Professor Mark Williams is Professor of Clinical Psychology and Wellcome Trust Principal Research Fellow at the University of Oxford. He co-developed MBCT, is Director of the Oxford Mindfulness Centre, and is co-author of the international best-seller The Mindful Way Through Depression. He is one of the premier researchers in the field of mindfulness worldwide, and has been a pioneer in its development and dissemination.
PhilosophersNotes on Mark Wiliams's Books All PhilosophersNotes
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
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+1s Inspired by Mark Wiliams All +1s
Clock Time vs. Horticultural Time
How to Grow Yourself
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+1 inspired by Note: Mindfulness
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Approach vs. Avoidance
What Do You Do When You Feel Challenged?
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+1 inspired by Note: Mindfulness
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