Mark Hyman, MD, believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why he is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. Dr. Hyman and his team work every day to empower people, organizations, and communities to heal their bodies and minds, and improve our social and economic resilience.
PhilosophersNotes on Mark Hyman's Books All PhilosophersNotes
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
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Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
+1s Inspired by Mark Hyman All +1s
Your Food Label
Is It Lying to You?
+1 inspired by Note: Food Fix
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Junk Food’s Junk Science
Did You Know…?
+1 inspired by Note: Food Fix
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Independent (Non-Junk) Science Says
The Energy-Balance Theory Is Dead
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Don’t Drink Sugar
“The Single-Biggest Thing You Can Do to Improve Your Health”
+1 inspired by Note: Food Fix
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Food Prescriptions
Are More Effective Than Prescriptions for Medicine
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Spray Painting Leaves
Wise Gardening for Mind Body and Soul
+1 inspired by Note: Food Fix
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Food As Medicine
Science Says: “Wow! It Works!”
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How to Solve the Health Care Crisis
Starting With Our Next Meal
+1 inspired by Note: Food Fix
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The Gorillas in Our Midst
See Them Once, See Them Everywhere
+1 inspired by Note: Food Fix
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The Optimize Food Rules
The Big 3 (+1!)
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