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Jon Kabat-Zinn

Jon Kabat-Zinn

Mindfulness teacher

Jon Kabat-Zinn, PhD, is a scientist, writer, and meditation teacher internationally known for his work in bringing mindfulness practices, especially Mindfulness-Based Stress Reduction (MBSR), into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School, where he was founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society, and founder (in 1979) and former director of its world-renowned Stress Reduction Clinic.