Dallas Hartwig

Functional medicine practitioner, writer, speaker.

Dallas Hartwig co-founded Whole9 in 2009. He is a functional medicine practitioner, Certified Sports Nutritionist, and licensed physical therapist who specializes in treating lifestyle-related hormonal, digestive, and metabolic health issues. He is the New York Times bestselling co-author of The Whole30 and It Starts With Food. In 2012, he founded his functional medicine practice, mentoring under Dr. Daniel Kalish and enrolling in the Institute for Functional Medicine‘s certification program. Dallas is on the Advisory Board for Paleo f(x) and Fitwall, and on the Board of Editors and Reviewers for the International Journal of Human Nutrition and Functional Medicine.

PhilosophersNotes on Dallas Hartwig's Books All PhilosophersNotes

It Starts With Food

Discover the Whole30 and Change Your Life in Unexpected Ways

by Dallas Hartwig, Melissa Hartwig

This is a *super* popular book in the Paleo movement that, as the sub-title suggests, introduces us to the Whole30 and can change your life in unexpected ways. Dallas Hartwig and Melissa Hartwig created the Whole30 that has inspired tens of thousands of people to follow their plan and change their life. I’m one of those people. I talk more about how my life changed as a result in the Note. Big Ideas we explore include +1 or -1 bite by bite, the experiment of ONE, the four tests of Good Food, are grains necessary? and your personal health equation.

Pack:

Nutrition

Sign In Forgot your password?

No problem!

Get 3 free PhilosophersNotes