Author of The Silva Mind Control Method of Mental Dynamics
Burt Goldman, fondly known to his fans as The American Monk, is a world renowned meditation master, a spiritual coach and mind power expert and has dedicated his life to helping people find their inner confidence and self esteem in their own lives. When he is not helping others, he is on a constant quest to better himself and always working on new and exciting projects.
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Let the Silva Method of Mind Development Teach You How to: Become More Secure and Self Aware, Improve Your Relationships, Be Physically Healthier, Develop a Zest for Living, Strengthen All Positive Aspects of Your Life
This book is one of the most densely packed with goodness books out there and in the Note we're going to explore the different brain waves and the fact that stress causes faster brain waves than relaxation along with how and why we want to drop into "alpha" as often as possible. Plus, we'll look at how to turn fear into excitement (really cool Idea!), the seven hermetic laws and the five rules for happiness.
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+1 inspired by Note: The Silva Mind Control Method of Mental Dynamics