Dr. Belisa Vranich is a renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health.
As founder of The Breathing Class™, Dr. Belisa has taught and lectured nationwide on topics related to dysfunctional breathing patterns and stress. Unique in its straightforward approach, The Breathing Class™ addresses both physical and psychological problems related to oxygenation that is out of balance, and teaching people to breathe in an anatomically congruous way that maximizes balanced inhales and exhales.
PhilosophersNotes on Belisa Vranich's Books All PhilosophersNotes
Breathe
The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
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Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
Join Brian’s Optimal Living program and get instant access to this PhilosophersNote + Master Classes + other goodness to optimize your life.
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Resistance Breathing
How to Work Out the Most Underappreciated Muscle in Your Body
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Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
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BreathingJoin nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.
Join nearly 10,000 members in the
1,000-Day Epic Optimizing Challenge
and start optimizing your life today.