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Amy Cuddy

Amy Cuddy

A social psychologist, speaker and author of the bestselling book Presence.

Amy Cuddy is a social psychologist known for her research on stereotyping and discrimination, emotions, power, nonverbal behavior, and the effects of social stimuli on hormone levels. She is an Associate Professor of Business Administration at Harvard Business School, in the Negotiation, Organizations & Markets Unit. Her TED talk, delivered at TEDGlobal 2012 in Edinburgh, Scotland, and posted in October 2012, has been viewed more than 27 million times and ranks second among the most-viewed TED talks.

PhilosophersNotes on Amy Cuddy's Books All PhilosophersNotes

Presence

Bringing Your Boldest Self to Your Biggest Challenges

by Amy Cuddy

Amy Cuddy is awesome. Her TED talk is the 2nd most popular ever. This book is just as good. Learn the science of cultivating your personal power to bring your boldest self to your biggest challenges. Big Ideas we explore: self-affirmation theory, priming + nudges, the magic of expanding your body to increase your power, iHunch (how’s yours?), and the boldest you.

Packs:

Confidence & Conquering Anxiety

Best of Optimize Female Author Modern Classic Power presence Top 101 Work

+1s Inspired by Amy Cuddy All +1s

Presence
#160

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Expanding into Your Best Self

In our last +1, we talked about the fact that the word courage comes from the Latin word for “heart.” Just as our heart pumps blood to the rest of our body, our COURAGE pumps energy to our other virtues. Here’s one of the simplest, easiest and most powerful ways to build your courage in any given m...

+1 inspired by Note: Presence

Packs:

Confidence & Positive Psychology

courage Energy Power science tool

Self-Affirmation Theory
#161

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The Science of Affirmations that Actually Work

In our last +1, we chatted about Amy Cuddy’s research into the bidirectionality of our feelings and behaviors as we looked at the importance of striking a powerful pose when we want to feel powerful. Today, we’ll look at what Amy calls a “mindset nudge” to get ourselves into a powerful state of p...

+1 inspired by Note: Presence

Packs:

Peak Performance & Positive Psychology

Areté Eudaimonia science soul Spirit tool Virtue

iHunch
#166

What Not to Do If You Want to Be Powerful

A few +1s ago, we talked about Amy Cuddy’s research on how quickly you can build your power and presence by simply expanding your body. We’ve also talked about the research on The iPhone Effect—which tells us that simply having a phone in sight diminishes the quality of your interactions. Did you k...

+1 inspired by Note: Presence

Packs:

Confidence & Self-Care

Energy Power science technology

How Clark Kent Becomes Superman in 11 Seconds
#660

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Flipping the (Superhero) Identity Switch (Then Reflipping/Ducktaping It So It Sticks All Day Every Day)

In our last +1, we talked about our inaugural Optimize Coach program (there’s still a little more time to sign up and join hundreds of other passionate Optimizers in making this the greatest year of our lives while helping others in our lives do the same, btw). Specifically, we discussed the very first...

+1 inspired by Note: Presence

Packs:

Confidence & Energy

Best of Optimize confidence Energy optimus Power

Peak Performance You
#1220

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Flip the Switch—TODAY!

In our last +1, we got an inspiring (Hoosiers-inspired) pep talk from Admiral McRaven right before engaging in our next most important mission. I mentioned the fact that I had a chat with an Olympic swim coach shortly after reading that passage from McRaven. He and I chatted about that wisdom in the cont...

+1 inspired by Note: Presence

Packs:

Confidence & Peak Performance

confidence courage Energy Excellence Mental Toughness Peak Performance presence

Interviews with Amy Cuddy All Interviews