A Philosopher’s Notes
On Optimal Living, Creating an Authentically Awesome Life and Other Such Goodness
by Brian Johnson
OPTIMIZE DAILY +
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Isn’t it a bit odd that we went from Science to Math to History but somehow missed the class on how to live? For some wacky reason “Optimal Living 101” didn’t make the schedule.
But imagine if that class did exist—and the teachers included everyone from old-school philosophers to modern sages and the world’s leading positive psychologists who are *scientifically* establishing how we can live with more happiness, meaning and mojo.
From “Spiritual Farts” and “110-Year-Old Yous” to “The Tolle Trap” and “Blissipline,” you’ll have fun getting your wisdom on in this inspiring, playful, wise and practical little book as Brian shares one hundred of his favorite Big Ideas on how to create a life brimming with a radiant enthusiasm only discovered when we align with the fundamentals of Optimal Living.
John Mackey CEO, Whole Foods
Brian Johnson has written a wonderful book on optimal living that is very easy to read and has invaluable suggestions on how to live authentic, successful, loving, and happy lives. There is great wisdom in this book to help enrich anyone’s life no matter what their age. I wish this book was available 40 years ago when I was just starting out on my own life journey. I whole heartedly recommend it.